https://www.johnestabrooks.com/john-estabrooks-location daily 0.75 2024-11-16 https://images.squarespace-cdn.com/content/v1/609d83057dd0b00f82a0af65/1654999678061-ELZ1FJAO31KN2YFT9GIG/Screenshot%2B%25281%2529.jpg Rekinect with John Estabrooks location 222o 7th Ave NW https://www.johnestabrooks.com/rekinect-with-john-estabrooks daily 1.0 2024-11-14 https://images.squarespace-cdn.com/content/v1/609d83057dd0b00f82a0af65/1622045722811-UVZ3X2D844EDLULRT2PU/IMG_4189.jpg Rekinect with John Estabrooks - Massages Catered to You Many therapists out there take classes and use a cookie-cutter approach to Massage and call themselves experts. I have been in the business for over 20 years and know what works for my clients. Every client and everybody is different, and each reacts differently to stresses, so I customize the sessions for your specific needs. I have been fortunate to have worked with the Japanese Olympic Speed Skating Teams, Canadian Olympic Swimmers and Divers, and Mixed Martial Arts Champions. https://www.johnestabrooks.com/massages-options daily 0.75 2023-03-17 https://images.squarespace-cdn.com/content/v1/609d83057dd0b00f82a0af65/1621350466181-CEN0HFGP47WP4YU71SVD/IMG_4189.jpeg Massage Options - Pre/Re-Hab Consider massage an investment in your future—fewer injuries and shorter recovery times. Self-care is probably the most overlooked but most valuable service anyone can do. As most active people know, it is only a matter of time until your body wears down and needs to recover. In some instances, it takes an injury to slow down. Everyone has a dominant training method, and within this discipline, some certain joints and muscles take the strain. I work specifically on the trouble areas BEFORE an injury occurs. i.e., baseball pitchers use an unnatural motion that puts tremendous pressure on their shoulder and elbow—exactly how it sounds. If you are recovering from or working through an injury, your muscles are preserving the body. I will set a roadmap of treatments and work to help the body repair the damage while ensuring all muscles are firing along the right path. https://images.squarespace-cdn.com/content/v1/609d83057dd0b00f82a0af65/1621350571813-Z36HX5EXYIUQ7HYWZKE1/IMG_4217.jpeg Massage Options - Stamina Just like taking your car to the mechanic, you need to take your body to a mechanic. You have hundreds of moving pieces firing at different times and speeds to accomplish what the brain triggers. These movements and strains exponentially grow when you add physical activity and training—preparing for the big race, recovering for a race, busting through a plateau, or just a weekend warrior, with maintenance muscle recover much faster and reducing the risk of injury. https://images.squarespace-cdn.com/content/v1/609d83057dd0b00f82a0af65/1621350730670-HLWLRR5XBXGL4KCDVRJ0/IMG_4203.jpeg Massage Options - Therapeutic Deep Tissue Everyone needs a little downtime. We will work to move stale blood out of muscles to stimulate healing. We will also work to make sure all muscles are firing in the proper coordination for movement. https://images.squarespace-cdn.com/content/v1/609d83057dd0b00f82a0af65/1621350775577-B0WO7F461ZBOUC9NF0HC/IMG_4187.jpeg Massage Options - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.johnestabrooks.com/scheduling-test daily 0.75 2021-06-04 https://www.johnestabrooks.com/landing-page-one daily 0.75 2021-05-26 https://images.squarespace-cdn.com/content/v1/609d83057dd0b00f82a0af65/1622045167156-ZYHOC4CWTWRT4XNPLFX5/IMG_4216.jpeg Landing Page One - John Estabrooks RMT, Owner- Therapist. Muscle Mechanic Massage Therapy I work with Pro Athletes, Olympians, Weekend OCR Warriors, Moms and their kids. I believe in a healthy balanced lifestyle. When I am not working, you can find me eating well, heading out to the mountains, running or training for my next obstacle course race. https://images.squarespace-cdn.com/content/v1/609d83057dd0b00f82a0af65/1622045722811-UVZ3X2D844EDLULRT2PU/IMG_4189.jpeg Landing Page One - Therapeutic Deep Tissue Everyone needs a little downtime. We will work to move stale blood out of muscles to stimulate healing. https://images.squarespace-cdn.com/content/v1/609d83057dd0b00f82a0af65/1622045749789-NPYA8W33TRQEKE8ITI2R/IMG_4187.jpeg Landing Page One - MVA/ Injury work with you on a treatment plan that helps release tension points and ultimately reminds your muscles how to fire, not to protect the injury, but function properly. https://www.johnestabrooks.com/about-john-estabrooks daily 0.75 2024-11-16 https://images.squarespace-cdn.com/content/v1/609d83057dd0b00f82a0af65/7f1a523b-9b66-4a77-882e-03a0b67a5cf4/reddeer20191.old.jpg About John Estabrooks - John Estabrooks RMT, Owner, Therapist At the end of the day, my goal is to get my clients back to being active and living a fulfilled, pain-free life. I work with pro athletes, olympians, weekend OCR warriors, moms and their kids. I believe in a healthy balanced lifestyle. When I am not working, you can find me eating well, heading out to the mountains, running or training for my next obstacle course race.